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How to prepare Kava Kava? Portion size, proportions, preparation in traditional and quick method, tips and tricks Continue reading
Kavaha Blog: Latest News, Tips, and Insights on Kava
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KAVA KAVA: All you need to know Kava Kava is an extremely rich world. Fascinating tradition, unique properties, various varieties, forms and methods of preparation. For all those who are just beginning their adventure with Kava Kava, we have prepared a mini guide. Welcome to the world of Kavaha! Continue reading
Andrew Weil on Kava Kava The world is discovering the Kava Kava phenomenon, although building widespread awareness is slow. Among those who are popularizing the knowledge of Kava’s unique properties, Dr. Andrew Weil deserves special recognition. What and how does he speak about Kava Kava? Continue reading
How Does Kava Kava Work? Tony Robbins’ Perspective The experience of Kava Kava is truly unique, as it affects each individual in its own distinct way. Tailoring your choice of Kava allows you to indulge in serene tranquility and profound relaxation or, conversely, embrace its social dimension for smiles, mood enhancement, lightness, and sociability. The narratives surrounding the exploration of the world of Kava Kava... Continue reading
KAVA KAVA: studies on healthy sleep Kava Kava (piper methysticum) is famous not only as a natural way to relax and deeply unwind, but also as a remedy used for sleep problems and sleep disorders. Many people drink Kava Kava as a natural alternative to sleeping aids. So let’s take a look at Kava’s sleep-inducing properties and the research on its effectiveness. Before we talk... Continue reading
DRINKS WITH KAVA KAVA: RECIPES Try our ways to make delicious cocktails with Kava INSTANT If you’re looking for an idea for a non-alcoholic drink that is both relaxing and refreshing – we have some well-tested recipes for you! Take it easy and enjoy! Continue reading
Kava Kava: natural support in anxiety Kava Kava (Piper methysticum) is famous for its anti-anxiety effects. Although ‘famous’ is perhaps an unfortunate term. Despite its proven anxiolytic effect and despite the growing problem of anxiety – Kava Kava still remains almost completely unknown. Not only socially, but also among mental health professionals. In order to provide an insight into the phenomenon of Kava’s properties, we... Continue reading
Languishing: neither depression nor flourishing Are you constantly weakened, lacking motivation, feeling empty, unable to enjoy life? It doesn’t have to be depression. In recent times, a new concept has emerged in the field of mental health that resonates with many individuals who may be experiencing a sense of stagnation and emptiness. This concept, known as “languishing”, has gained attention as people seek to understand... Continue reading
Good life? Study on happiness What is happiness? How to live to have a good life? Is a good life a healthy life? Can science give us a universal formula for how to live? It turns out that yes. Although the answer is not hidden in single calculations, formulas or analyses of brain biochemistry, but in our ordinary, everyday lives. Continue reading
Parental burnout: how to support parents Parental burnout as a term first emerged in the 1980s, but has only gained popularity in the 21st century. The analogy with occupational burnout is not coincidental here and translates into a better understanding of the problems parents face. Something that not so long ago was often an individual drama of parents, hidden behind the home door, is now... Continue reading
Eustress, distress and Kava Kava Is all stress bad? Does every stressful situation involve risks to the proper functioning of our body (sleep, blood pressure, biorhythm, homeostasis, emotional control)? Should we avoid stress at all costs? Not necessarily! What is the difference between eustress and distress? Let’s find out! Continue reading
Sober curious? TRY Kava Kava! Sometimes sober curios is called a movement. Or is it rather a trend that was born for years and will stay for years to come? Or is it just a passing fad that will be forgotten sooner or later? How much of it is curiosity and discovery? Can sober curios be clearly defined at all? And finally: how did the... Continue reading